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Paul Regan gives us the low-down on the past, present and future of Padel Tennis in the UK and why a court is a great idea for tennis venues.

Our experienced panel discusses why individualised coach mentoring, where learning is based around your own personal goals, can be the best.

Mark Bullock, expert in inclusive sport and sports development, explains what inclusion in sport means and ways to increase accessibility.

Absorbers, dampeners, grips, overgrows and grommets - Luke Henley helps us to understand what these are and why (or if) they matter!

Luke Henley explains why string tension may be the most important racket factor. The right string, at the wrong tension, can be a disadvantage.

Luke Henley helps make sense of the bewildering variety of strings. Your level and game style will determine what strings are best for you.