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Activities You Can Do At Home

Our team are working flat-out to fast-track the filming of activities that you can do at home to develop and practise your tennis skills and fitness. Our fully qualified coaches are sharing their vast experience of working with players of all ages: adults, younger kids, juniors... everyone! We will be making short clips and training sessions.

Keep coming back to see this page grow or register to receive weekly updates of the content we've added.

Activities to do at home: Bean Bag Rally
For the bean bag rally you'll need 2 (or more) players with chairs and a stick to make a net - and a bean bag! Now keep the bag in play!
See how it's done >>>
Tennis(24/7) Bin Shots
Stay active and playing tennis even if you are isolated at home. You'll need a person to throw and one to hit. The aim is to try to hit the ball in the bin.
See how it's done >>>
Tennis 24/7 Coach Academy: Up & Volley Drill
Great for tennis coaches to have in their arsenal and easy to practise when the whole family is having fun on court. Can also be set up for backyard tennis!
See how it's done >>>
Tennis 24/7 Kids Club, Duck Ponds Activity to Play at Home
It doesn't take complicated activities to build coordination. Duck Ponds is fun, easy AND it helps to develop controlled underarm throwing and catching.
See how it's done >>>
High 5 Reactions is a great activity to help children focus and build faster hand-eye co-ordination which is important for all sports - not just tennis!
See how it's done >>>

Timed Training Sessions

COMING SOON!

15, 20 and 30 minute sessions for all age groups.

Activities for Adults

COMING SOON!

Activities for Younger Kids

Tennis 24/7 Coach Academy: Up & Volley Drill
Great for tennis coaches to have in their arsenal and easy to practise when the whole family is having fun on court. Can also be set up for backyard tennis!
See how it's done >>>
Tennis 24/7 Kids Club, Duck Ponds Activity to Play at Home
It doesn't take complicated activities to build coordination. Duck Ponds is fun, easy AND it helps to develop controlled underarm throwing and catching.
See how it's done >>>
High 5 Reactions is a great activity to help children focus and build faster hand-eye co-ordination which is important for all sports - not just tennis!
See how it's done >>>

Activities for Juniors & Older Kids

Tennis(24/7) Bin Shots
Stay active and playing tennis even if you are isolated at home. You'll need a person to throw and one to hit. The aim is to try to hit the ball in the bin.
See how it's done >>>
Tennis 24/7 Coach Academy: Up & Volley Drill
Great for tennis coaches to have in their arsenal and easy to practise when the whole family is having fun on court. Can also be set up for backyard tennis!
See how it's done >>>
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