For a lot of players, the back-hand is their weaker shot and therefore a lot of attacking balls target the back-hand side of the court.
In this short clip, Adam Wharf, the Head of Performance Coaching at i2c, demonstrates how you can help your players learn how to buy time to get back into a strong position.
Simple solutions can make a huge difference to a player’s game!
Note: we originally released this clip on 8th June 2016. It’s being re-released to celebrate the launch of our Quick Fixes CPD course.