Have you started 2020 with a resolution to lose a bit of weight or to get fitter? Tennis – a renowned lifelong sport – can help you improve your health!
We’ve all seen them, those kids who don’t know how to lose – the dreaded tantrum thrower. Parents are embarrassed, many coaches look the other way, opponents get upset. What is the answer?
Richard demonstrates how to build confidence volleying at the net. Ideal if you’ve got players lacking the confidence to put easy volleys away.
Dynamic balance is vital for tennis players. This great warm-up or skill builder gets your players working together to develop and maintain dynamic balance.
This fun tennis group ice breaker is quick and won’t run over-time. It’s ideal to “thaw out” group coaching sessions such as TennisXPress and Cardio Tennis.