Adam Wharf, Head of Performance at i2c, discusses Life Lessons Through Tennis highlighting some less obvious benefits of playing, practising and competing.
To conclude the Story of i2c, Mark and Richard provide a wrap up of the important lessons they have learned along the way.
Part 3 of our 10 Step Rally Series that helps beginners of any age learn to rally with a partner in double-quick time with cooperative a rally and games.
The flexible Underarm Server Drill can be done with 2 players or easily scaled up to have many children cooperating on court without a coach feeding a ball.
Great for tennis coaches to have in their arsenal and easy to practise when the whole family is having fun on court. Can also be set up for backyard tennis!