The Up & Volley Drill is great for tennis coaches to have in their arsenal and it’s easy to practise when the whole family is having fun on the court.
Presented by Mark Tennant of i2c, our 10 Step Rally Series helps beginners of any age learn to rally with a partner in double-quick time.
Dynamic balance is vital for tennis players. This great warm-up or skill builder gets your players working together to develop and maintain dynamic balance.
Richard Marklow demonstrates how to deliver a pulse-racing, approach and volley cardio tennis drill to get your players warmed-up!
This simple speed & reactions baseline drill mirrors the skills needed to reach a drop shot from the baseline and control the ball for a short return.