Presented by Mark Tennant of i2c, our 10 Step Rally Series helps beginners of any age learn to rally with a partner in double-quick time.
Developing dynamic balance in tennis
Dynamic balance is vital for tennis players. This great warm-up or skill builder gets your players working together to develop and maintain dynamic balance.
MEMBERS ONLY: Cardio Tennis Approach & Volley Drill
Richard Marklow demonstrates how to deliver a pulse-racing, approach and volley cardio tennis drill to get your players warmed-up!
How to Improve Player Speed & Reactions With a Simple Baseline Drill
This simple speed & reactions baseline drill mirrors the skills needed to reach a drop shot from the baseline and control the ball for a short return.
Drill: Speed & reactions from the baseline
A simple drill to build speed, ball/racket control & reaction time – includes variations to increase the level of difficulty to challenge different players.